COMPASSION IS THE PATH
We’re changing the way our culture views and accesses healing through offerings crafted from an integrated perspective. Our mission is to break down the silos of modern medicine by uniting science and spirituality.
Connecting people to evidence based ancient healing.
Created and stewarded by Licensed therapist and yoga instructor Ellen Slater, Head & Heart has online offerings as well as a retreat center in Winthrop, WA. Head & Heart focuses on the realms of biology, psychology, community, and spirit, to offer transformative retreats, coaching, training, and workshops.
Meet The Founder
ELLEN SLATER
Drawing from Psychology, Relational Neuroscience, Kinship Ecology, and Ancient Mystics Ellen has built an interdisciplinary approach to healing.
Head & Heart
OFFERINGS
AN ONLINE MEMBERSHIP
This Mindful Life
The Compassion Cultivation Cycle™: Sustainable compassion from the inside out
Ellen’s career has involved training with esteemed therapists and neurobiology researchers, while traveling extensively to learn mindfulness from indigenous communities. This journey inspired the creation of The Compassion Cultivation Cycle™, an evidence-based model crafted to diminish self-criticism, dismantle limiting beliefs and promote authentic self-expression.
